What is Yoga Nidra + Music Meditation?
Yoga nidra is often referred to as "yogic sleep," a paradoxical state of being between sleep and consciousness that's conducive to deep emotional and physical healing, rewiring your brain, and self-exploration.
Experience one hour of undisturbed rest and rejuvenation, with the the accompaniment soulful LIVE music. Every Week, we have a specially invited Renowned Musician joining us to feed our mind and soul with blissful and meditative live music.
About the Musician:
RIDUAN ZALANI -
Music Extraordinaire, drummer, and percussionist. As a passionate ambassador of Malay traditional music, Riduan consistently pushes boundaries to create new blends of modern and traditional Malay music. He has taken his music around the world, representing Singapore in renowned music festivals. Riduan’s innovations in the art of drumming and sensibility towards community engagement have made him a much sought-after performer, an advocate for the arts and an inspiration to young musicians.
In 2011, he co-founded Nadi Singapura, a traditional Malay band compromising volunteer youth members. Riduan’s dedication to his music and community has won him accolades such as the Goh Chok Tong Promise Award(2006), Singapore Youth Award(2013) and ASEAN Youth Award(2013). In his spare time, Riduan conducts motivational talks at organisations such as Singapore Boy’s Home and volunteers with the Spastic Children’s Association of Singapore.
* Kindly bring along your own yoga mats. Face/Hand towels are provided.
* Please arrive at least 5 minutes before the start of class.
* No refunds, cancellations or rescheduling allowed.
Description: Yoga Nidra Singapore, Sound Meditation, Music Meditation Singapore, Yoga Singapore, Relaxation, Restorative Yoga